Beginner Yoga Free

Yoga For Beginners

  • BEGINNER YOGA is the ultimate comprehensive step-by-step guide to your initial Yoga training! Inside this application are original images and detailed guidelines to a sequence of 11 basic Yoga poses: -Tadasana -Urdhva Hastasana -Uttanasana - Adho Mukha Svanasana -High Lunge -High Lunge Variation -Kumbhakasana - Chaturanga Dandasana -Dandasana - Vrksasana and -Bhujangasana Use Beginner Yoga to learn about: - health benefits of each pose - how to make the pose work (follow our step-by-step guidelines supported by photographs!) - beginner tips -modifications and variations Make the most out of your beginner yoga experience with Beginner Yoga!
  • Forme
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  • 1
  • 1.1.0.0
  • WildCard LLC
  • 2011-02-17 04:16
  • 2011-08-08 20:38
  • 7542 KB
  • 7796 KB

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2011-03-25 19:31 jala84
Beginner Yoga Free - Clasificado : 4 - Max : 6 - Sobre la base de 1 votos y 1 revistas.

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